Question 1

Phytoestrogens include

Accepted Answer

A)  isoflavones and alliums
B)  indoles and lignins.
C)  alliums and indoles.
D)  isoflavones and indoles.E) A) and B)
F) B) and D)

Question 2

Margarines that contain added plant sterols to help lower cholesterol are considered:

Accepted Answer

A)  nutraceuticals
B)  enriched foods
C)  a waste of money
D)  functioning foodsE) B) and C)
F) All of the above

Question 3

Phytochemical supplements may provide

Accepted Answer

A)  all the phytochemicals found in foods.
B)  all the benefits obtained from a diet high in natural sources of phytochemicals.
C)  some specific advantages.
D)  the synergism that comes from eating a variety of phytochemicalsE) A) and B)
F) None of the above

Question 4

All of the following protein sources will increase the consumption of phytochemicals except

Accepted Answer

A)  fish
B)  soybeans
C)  legumes
D)  nutsE) None of the above
F) C) and D)

Question 5

Including flaxseed in the diets of laying hens

Accepted Answer

A)  increases omega-3 fats in the eggs.
B)  provides an egg that is low in cholesterol.
C)  increases the indoles in the eggs.
D)  increases the flavonoids in the eggs.E) All of the above
F) A) and D)

Question 6

Flavonoids perform all of the following functions except

Accepted Answer

A)  reduce stress hormones
B)  inhibit blood clotting
C)  anti-inflammatory
D)  anti-oxidantsE) A) and B)
F) B) and C)

Question 7

Good sources of carotenoids include all of the following except;

Accepted Answer

A)  carrots.
B)  apples.
C)  apricots.
D)  spinach.E) B) and C)
F) A) and D)

Question 8

Cruciferous vegetables include:

Accepted Answer

A)  potatoes
B)  broccoli
C)  tomatoes
D)  green peppersE) A) and B)
F) A) and C)

Question 9

The intake of _______ and _______ reduce the risk of macular degeneration.

Accepted Answer

A)  beta-carotene,lycopene
B)  alpha-carotene,beta-cryptoxanthin.
C)  lycopene,alpha-carotene.
D)  lutein,zeaxanthinE) A) and C)
F) B) and C)

Question 10

Substances found in plant foods that are not essential nutrients but may have health promoting properties are______.

Accepted Answer

A)  functional foods
B)  phytochemicals
C)  zoochemicals
D)  health foodsE) All of the above
F) B) and D)

Focus On Phytochemicals

Including flaxseed in the diets of laying hens

Correct Answer
verified

Margarines that contain added plant sterols to help lower cholesterol are considered:

Correct Answer
verified

Substances found in plant foods that are not essential nutrients but may have health promoting properties are______.

Correct Answer
verified

Flavonoids perform all of the following functions except

Correct Answer
verified

Good sources of carotenoids include all of the following except;

Correct Answer
verified

The intake of _ and _ reduce the risk of macular degeneration.

Correct Answer
verified

All of the following protein sources will increase the consumption of phytochemicals except

Correct Answer
verified

Phytochemical supplements may provide

Correct Answer
verified

Phytoestrogens include

Correct Answer
verified

Cruciferous vegetables include:

Correct Answer
verified

Focus On Phytochemicals

Including flaxseed in the diets of laying hens

Correct AnswerverifiedShow Answer

Margarines that contain added plant sterols to help lower cholesterol are considered:

Correct AnswerverifiedShow Answer

Substances found in plant foods that are not essential nutrients but may have health promoting properties are______.

Correct AnswerverifiedShow Answer

Flavonoids perform all of the following functions except

Correct AnswerverifiedShow Answer

Good sources of carotenoids include all of the following except;

Correct AnswerverifiedShow Answer

The intake of _______ and _______ reduce the risk of macular degeneration.

Correct AnswerverifiedShow Answer

All of the following protein sources will increase the consumption of phytochemicals except

Correct AnswerverifiedShow Answer

Phytochemical supplements may provide

Correct AnswerverifiedShow Answer

Phytoestrogens include

Correct AnswerverifiedShow Answer

Cruciferous vegetables include:

Correct AnswerverifiedShow Answer

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

The intake of _ and _ reduce the risk of macular degeneration.

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified